The Best Wild Yam: Top 10 Brands Reviewed for 2020

Best Wild Yam Supplement

Best Wild Yam Supplement Brands


All Benefits/Effects/Facts & Information

Wild yam (dioscorea villosa) is a popular herbal remedy supplemented for heumatism, arthritis, intestinal cramps, antispasmodic and anti-inflammatory actions.

Wild yam benefits:

  • Treatment for rheumatoid arthritis, gout, neuralgia
  • Allievate morning sickness and chronic gas
  • Mild diaphoretic
  • Nervine
  • Anti-inflammatory
  • Cholagogue
  • Antifungal effects
  • May help reduce the progression of cardiovascular disease

Things to Know

Also Known As

Dioscorea villosa, colic root, rheumatism root

Things to note

  • Traditionally, wild yam supplementation was given to women during menopause to help support normal hormonal balance.

How To Take

Recommended dosage, active amounts, other details

The recommended daily dosage for wild yam is 2,000 mg – 4,000 mg

Tincture: 2-10 mL three times daily

These dosages are from the British Herbal Medicine Association. For best results following your products supplementation directions.

Reviewed, ranked, and written by the professional editorial team

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