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The Best Wild Yam Brands – 2020 Reviews and Buyer’s Guide
Best Wild Yam Supplement Brands
|01||Solaray Wild Yam Root Extract|
|02||Nature’s Answer Wild Yam|
|03||Herb Pharm Wild Yam|
|04||Standard Process Medi Herb Wild Yam Complex|
|05||Nature’s Way Wild Yam|
|06||Nature’s Plus Wild Mexican Yam|
|07||Solaray Wild Yam|
|08||Swanson Full Spectrum Wild Yam|
All Benefits/Effects/Facts & Information
Wild yam (dioscorea villosa) is a popular herbal remedy supplemented for heumatism, arthritis, intestinal cramps, antispasmodic and anti-inflammatory actions.
Wild yam benefits:
- Treatment for rheumatoid arthritis, gout, neuralgia
- Allievate morning sickness and chronic gas
- Mild diaphoretic
- Antifungal effects
- May help reduce the progression of cardiovascular disease
Things to Know
Also Known As
Dioscorea villosa, colic root, rheumatism root
Things to note
- Traditionally, wild yam supplementation was given to women during menopause to help support normal hormonal balance.
How To Take
Recommended dosage, active amounts, other details
The recommended daily dosage for wild yam is 2,000 mg – 4,000 mg
Tincture: 2-10 mL three times daily
These dosages are from the British Herbal Medicine Association. For best results following your products supplementation directions.