White Willow Bark

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White Willow Bark Summary

All White Willow Bark Benefits/Effects/Facts & Information

White willow bark is used throughout the world as an antipyretic (fever reducer) and analegsic (pain killer) supplement.

White willow bark contains an active component called salicin, a glucoside of Salicylic acid. When supplemented the salicin releases salicylic acid in the stomach which provides anti-inflammatory and pain-relieving actions.

White willow bark benefits:

  • Pain reducer
  • Fever reducer
  • Anti inflammatory
  • Decrease muscle pain and inflammation.
  • Relieve lower back pain

Things to Know About White Willow Bark

White Willow Bark Is Also Known As

Salix alba

Things to note about White Willow Bark

  • Chinese physicians used white willow bark as a fever reducer and pain reliver since 500 B.C.

How To Take White Willow Bark

Recommended White Willow Bark dosage, active amounts, other details

White Willow Bark contains salicin which is responsible for a majority of its white willows health benefits and as such a recommended intake of salicin has been 60 mg – 120 mg per day.