Spruce Essential Oils

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Spruce Essential Oil Summary

All Spruce Essential Oil Benefits/Effects/Facts & Information

Spruce Essential Oil is known for its ability to combat depression, anxiety, and stress related health issues. May help to reduce coughing cause by respiratory health problems.

  • Botanical Name: Picea mariana
  • Extracted From: Needles
  • Color: Clear
  • Aroma: Fresh, Woody, Earthy, Sweet, Slightly Fruity
  • Aroma Strength: Medium
  • Benefits: Nervous System Health, Respiratory Health
  • Beneficial For: Depression, Anxiety, Stress, Coughs
  • Uses: Massage, Aromatherapy
  • Common Extraction Method: Steam Distilled
  • Constituent Composition: Bornyl acetate, B-Pinene, a-Pinene, Camphene, Limonene, Camphor

Things to Know About Spruce Oil

Spruce Oil Is Also Known As

Picea mariana

Things to note about Spruce Oil

  • Avoid Spruce oil that has been left to oxidize. Oxidation of Spruce oil may cause skin irritation.

How To Use Spruce Essential Oil

Spruce essential oil should be diluted prior to topical application.

  • Topically – Generally a 2% Spruce oil to 30 Fl oz carrier oil dilution ratio is recommended.
  • Aromatically – Can be used in a diffuser or vaporizer.