The Best Spearmint Essential Oils Brands – 2020 Reviews and Buyer’s Guide

Best Spearmint Essential Oils

Best Spearmint Essential Oil Brands


All Benefits/Effects/Facts & Information

Spearmint Essential Oil is known for its calming and inner peace building properties. May help lower cortisol and improve memory during stressful times.

  • Botanical Name: Mentha spicata, Mentha cardiaca
  • Extracted From: Leaves, Flowers, Buds
  • Color: Clear
  • Aroma: Minty, Slightly Fruity, Fresh
  • Aroma Strength: Medium
  • Benefits: Nervous System, Antiseptic, Circulation, Immune System
  • Beneficial For: Stress, Mental Focus, Clarity, Headaches, Anxiety, Fatigue, Digestion, Fever
  • Uses: Massage, Aromatherapy
  • Common Extraction Method: Steam Distilled
  • Constituent Composition: Carvone, Limonene, Dihydrocarvone, 3-Octanol, Methone,1,8-Cineole

Things to Know

Also Known As

Mentha spicata, Mentha cardiaca

Things to note

  • Spearmint oil may cause skin irritation in some users. Proper dilution is recommended.

How To Use

Spearmint essential oil should be diluted prior to topical application.

  • Topically – Generally a 2% Spearmint oil to 30 Fl oz carrier oil dilution ratio is recommended.
  • Aromatically – Can be used in a diffuser or vaporizer.

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