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Skullcap Summary

All Skullcap Benefits/Effects/Facts & Information

Skullcap is a plant native to North America, typically found in rich woods and along stream banks. The aerial part of the plant is a favorite among herbalists because it contains scutellarin – a flavonoid compound known for its sedative properties.

Skullcap is considered a nerve and an antispasmodic tonic, supplemented for the treatment of insomnia, nervousness, anxiety, epilepsy, and neuralgia.

Skullcap benefits:

  • Helps relieve anxiety and nervousness
  • Helps treat Insomnia and trouble sleeping
  • Alleviates muscle pain

Things to Know About Skullcap

Skullcap Is Also Known As

Scutellaria lateriflora

Things to note about Skullcap

  • Skullcap is not a herb that you want to supplement for a long period of time.

How To Take Skullcap

Recommended Skullcap dosage, active amounts, other details

Standard daily dose of Skullcap : 1,000 mg to 2,000 mg per day.