5 Best Rutin Supplements (Review) in 2019

Rutin supplements are known for having powerful antioxidant properties, but if you’re concerned about quality, you won’t want to risk it when it comes to your health. That’s why we recommend Bluebonnet Nutrition Rutin as the best rutin supplement brand, which provides 500 mg of kosher rutin per serving, vegetable based capsules, and a non-GMO ingredient formula.
See our 11 supplement reviews.

The Best Rutin Supplements Brands

1. Bluebonnet Nutrition Rutin

Bluebonnet Nutrition Rutin

The name Bluebonnet Nutrition is synonymous with simple, clean, vegetarian, and high quality supplements that are typically in vegetable based capsules. 

This is the exact case with Bluebonnet’s Rutin supplement. It comes in a glass container, which is quite rare these days, that holds about 50 vegetable based capsules. Leaving the measuring and dosing out of the way, making it easy on you to get exactly what you are looking for. 

This rutin supplement contains 500 mg of rutin (from sophora japonica) which is a well known Japanese pagoda tree per one serving (one capsule). This is the only active ingredient you’ll find in this formula. 

This is good news if you’re worried about quality, as there is no extra added ingredients; however, if you’re check out the ‘other ingredients’ you’ll notice that this supplement does contain magnesium stearate which is a turn off for many supplement users.  

Aside from that, BlueBonnet Rutin is one of the better if not best rutin supplements currently on the market. It is difficult to find formulations as good as this one , that don’t have all the extras that you don’t want or need in your rutin supplement.

Vegetable capsules make it a vegetarian friendly supplement, the capsules are also Kosher, which is a difficult find these days.

With a dose of 500 mg of rutin per serving, you can expect to get all the potential benefits rutin has to offer. 

Click here to read our detailed review of “Bluebonnet Nutrition Rutin”.

Pros
  • Made with Rutin from the sophora japonica tree
  • Kosher
  • non-GMO
  • 500 mg of rutin
  • Easy to take capsules
Cons
  • Does contain magnesium stearate
  • Vegetarian friendly capsules 
  • Recorded recorded 500 mg of rutin per serving.
  • Soy-Free, Gluten-Free, Non-GMO, Kosher Certified, Dairy-Free, Vegan
  • Brand: BlueBonnet Nutrition
  • Ship Weight: 4 ounces
  • Item model: ‘743715005648

2. Now Foods Rutin

Now Foods Rutin is a capsule-based rutin supplement that is made from a non-citrus sourced rutin. Just like our #1 pick, this rutin is made from Sophora japonica using the Flower Bud. 

Now Foods Rutin delivers a potent dose of 450 mg of rutin per capsule, that is also vegetarian and vegan friendly. 

The rutin dosage is about what you will find in mostly all rutin supplements on the market. This dose of rutin is a great way to combat free radicals and deliver the full range of health benefits rutin has to offer.  

Overall the formula is very clean, only one active ingredient, the rutin, and then the ‘other ingredients’ which we found to contain Cellulose (capsule), Stearic Acid (vegetable source) and Silica. Silica is the only ingredient holding this supplement back from becoming #1. 

Click here to read our detailed review of “Now Foods Rutin”.

Pros
  • non-GMO, soy-free, nut free, egg free
  • No gluten
  • non-GMO
  • 450 mg of rutin
  • Easy to take capsules
Cons
  • Does contain Silica in its 'other ingredients'
  • Vegetarian friendly capsules
  • Recorded 450 mg of rutin per serving
  • Gelatin-free
  • Does not contain any gluten
  • Brand: Now Foods
  • Ship Weight: 3.2 ounces
  • Item model: 0735

3. Bulk Supplements Pure Rutin Powder

As one of the top selling rutin powders on amazon.com, Bulk Supplements Pure Rutin Powder is definitely well-known among the health/fitness community.

It is for good reason too; it provides an inexpensive way to get a straightforward no-filler bulk rutin powder without any filler or useless ingredients. 

If you have never purchased from bulk supplements before, this Rutin powder comes in a resealable bag containing loose rutin powder, which leaves the measuring up to you. 

Serving size is about 650 mg, which can be difficult to measure when using a loose powder like this, but per 650 mg serving,  Bulk Supplements Pure Rutin Powder provides 650 mg of rutin per serving.

Although dosing will be difficult without a micro scale, if you are on the search for affordable and bulk amounts of Rutin, this is the supplement for you. 

Click here to read our detailed review of “Bulk Supplements Pure Rutin Powder”.

Pros
  • Bulk amount of Rutin Powder
  • No other ingredients
  • non-GMO
Cons
  • Hard to measure without micro scale
  • No measuring spoon
  • Bulk amount of rutin powder
  • Recorded 650 mg of rutin per serving.
  • Does not contain any other ingredients that would normally lower the quality/ingredient scores this supplement would get during our review process. 
  • Brand: Bulk Supplements
  • Ship Weight: 4 ounces
  • ASIN: B00H2NE9L4

4. Country Life Rutin

Though it’s a brand that you can find in a few retail stores, Country Life has put out great supplements that were once hard to find, giving the supplement market higher quality options.

Its rutin comes in a vegetarian friendly tablet that is made to be hypoallergenic that delivers 500 mg of rutin per serving.

Unlike many other rutin supplements, this brand choose to use a tablet instead of a capsule, which some users prefer. 

As we’ve come to expect, ​Country Life delivers with its rutin offering. It’s a very good choice if you are on the search for tablets instead of capsules.

Click here to read our detailed review of “Country Life Rutin”.

Pros
  • N.F. grade (National Formulary) which is the highest grade Rutin available.
  • Tablet form instead of capsules
  • 500 mg of rutin per serving
Cons
  • Contains silica and magnesium stearate which a couple of the top ranking rutin products do not use.
  • Tablet form instead of capsule
  • Recorded 500 mg of rutin per serving
  • Does not contain any Yeast – Corn – Wheat – Soy – Milk – Salt – Sugar – Preservatives – Artificial Colors – Artificial Flavors – Artificial Sweeteners
  • A few years ago it was difficult to find high quality Rutin, this brand made it happen back in the day when there wasn’t much to choose from.
  • Made with N.F. grade (National Formulary) which is the highest grade Rutin available.​
  • Brand:  Country Life
  • Ship Weight: 8 ounces
  • Item model: 07471

5. Solgar Rutin

Solgar is just one of those brands that you will find in many drug stores or health/vitamin stores, these supplements are usually solid and can be picked up at an affordable price.

Its rutin supplement comes in tablet form, providing 500 mg of rutin per serving. Which is relatively standard when it comes to rutin supplements. 

Aside from the rutin content, the ‘other ingredients’ in the capsules are nothing remarkable. You’ll find that these tablets contain magnesium stearate and silica, which some users dislike. Aside from we found nothing outside of this that would be a concern during our reviewing process. 

Solgar’s Rutin supplement is a pretty straightforward tablet form of rutin that delivers high quality rutin to help boost your overall health.

Best of all you will most likely be able to find this brand in any GNC or Vitamin store you visit. Most of the time you can also find this brand at the grocery, in their supplement section. 

Click here to read our detailed review of “Solgar Rutin”.

Pros
  • Kosher
  • Vegetarian
  • 500 mg of rutin
  • High quality glass container
Cons
  • Does contain Silica and Vegetable Magnesium Stearate
  • Vegetarian friendly capsules 
  • Recorded 500 mg of rutin per serving.
  • Solgar is just one of those top brands that you can find reliability often in most health food stores including Wholefoods and Earth Fare. 
  • Brand: Solgar
  • Ship Weight: 8 ounces
  • Item model: 07471

Rutin Summary

Best Rutin Supplements

Rutin is a bioflavonoid composed of quercetin and disaccharide rutinose that can be found in various leafy greens and citrus fruits. Its known for its powerful anti-inflammatory, antioxidant, cardiovascular, and nervous system health properties. Research shows that rutin may have potent anti-diabetic and anti-cancer effects.

  • Buckwheat seeds
  • Asparagus
  • Red Peppers
  • Apples (Mostly in the skin)
  • Cherries
  • Lemons, Oranges, Other Citrus fruits
  • Rosemary herb
  • Dandelion
  • Sage herb
  • Black and green teas

Diets that contain these rutin rich foods can provide a number of health benefits. Supplementation of rutin when quality food options are not available is also a great way to increase the intake of rutin.

Things to Know About Rutin

Rutin Is Also Known As

Rutoside

Things to note about Rutin

  • Rutin is said to be well tolerated and safe according to research studies.
  • Studies show that rutin may have a greater effectiveness when taken along side other vitamins, especially vitamins C and E,

How To Take Rutin

Recommended Rutin Dosage, Active Amounts, Other Details

Common oral doses of Rutin: 500 mg – 2,000 mg per day for up to 6 months of consistent use.

At this time there is not a optimal dosage guide line to follow. We would suggest following your products supplementation directions for best results.

Best Rutin SupplementsRANK
Bluebonnet Nutrition Rutin#1
Now Foods Rutin#2
Bulk Supplements Pure Rutin Powder#3
Country Life Rutin#4
Solgar Rutin#5

Although product recommendations are only our opinions, this evidence-based review has been fact-checked against the most current scientific research papers.