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Pygeum Summary

All Pygeum Benefits/Effects/Facts & Information

Pygeum is an herbal supplement that comes from the bark of a tall evergreen native to central and southern Africa.

Pygeum is sold as a prostate health,  impotence and male infertility supplement. Pygeum is specifically sold as a treatment for benign prostatic hyperplasia (BPH), or prostate enlargement.

Other pygeum supplementation benefits:

  • Benign prostatic hypertrophy
  • prostatic adenoma (nocturia, dysuria, pollakiuria, micturitional disorders, and/or bladder fullness)
  • Urinary tract infections (UTI)
  • Inflammation
  • Kidney disease
  • Male Infertility
  • Impotence
  • Prostatitis

Things to Know About Pygeum

Pygeum Is Also Known As

Pygeum africanus, Prunus Africana, Pygeum Africanum

Things to note about Pygeum

  • Pygeum appears to be essentially nontoxic, both in the short and long term. The most common side effects is an upset stomach.

How To Take Pygeum

Recommended Pygeum dosage, active amounts, other details

Standard daily dose of Pygeum : 50 mg – 100 mg per day of an extract standardized to contain 13%-14% sterols (triterpenes) per serving.

Dosage forms (max dose of 200mg/day)

  • Powder
  • Capsule
  • Tablet