The Best Psyllium Husk: Top 10 Brands Reviewed for 2020

Best Psyllium Husk Supplement

Best Psyllium Husk Supplement Brands

01Organic India Organic Whole Husk Psyllium
02NOW Foods Psyllium Husk
03Source Naturals Psyllium Husk Powder
04Nature’s Way Psyllium Husks
05Vitamin Shoppe Psyllium Husks Powder
06Swanson Certified Organic Psyllium Husk Powder
07Bulksupplements Pure Psyllium Husk Powder
08Nutricost Psyllium Husk
09Viva Labs Organic Psyllium Husk
10Solgar Psyllium Husks Fiber

Summary

All Benefits/Effects/Facts & Information

Psyllium husk is a fiber that comes from the plant Plantago ovata that is native to India.  Psyllium husks are water soluble and form into a gel like substance (similar to chia seeds).  Psyllium husk supplementation is mainly used to help treat constipation in a natural way.

Psyllium contains high amounts of both fiber and mucilage. The husks swell in size when they are in contact with water which keeps feces hydrated and soft allowing for easier bowel movement.

Other psyllium husk supplementation benefits:

  • Relieves constipation
  • May help relieve symptoms associated with diverticular disease
  • Lowers LDL (“bad”) cholesterol.
  • Helps treat diarrhea symptoms.
  • Weight loss and appetite control

Things to Know

Also Known As

Psyllium Fiber, Plantago ovate, Indian Plantago, Pale Psyllium, Blonde Psyllium

Things to note

  • Psyllium husk is a common ingredient in many over the counter laxatives due to its ability to relieve constipation.

How To Take

Recommended dosage, active amounts, other details

Standard daily dose of Psyllium Husk : 3,000 mg – 6,000 mg of psyllium taken daily with water (atleast 8 ounces).

  • June 17, 2021 7:48 am
Onlinestrength.com
Onlinestrength.com

Reviewed, ranked, and written by the onlinestrength.com professional editorial team

This research is supported by you, our readers, through our independently chosen links, which earn us a commission. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
How Can We Help?
Our Company
Top Products
Follow Us
Facebook-f
Instagram
© Copyright 2014-2020 Onlinestrength.com · All Rights Reserved.

This site is not a part of the Facebook website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.

Some images from this site were obtained from public websites and are believed to be in the public domain, and are believed to be used in accordance with our rights found in the U.S. Copyright Fair Use Act (Title 17, U.S. Code). If you are the lawful owner or copyright holder of any celebrity content appearing here, please contact us and any infringing material will be promptly removed.

Neither the journals nor their authors endorse any of the aforementioned products.
Information on this site is provided for informational purposes only. It is not meant to substitute for medical advice from your physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. Carefully read all product documentation. If you have or suspect that you have a medical problem, promptly contact your regular health care provider.

Advertiser Disclosure: Onlinestrength.com has an affiliate relationship with some offers on this page & is a participant in the Amazon Services LLC Associates Program, if you buy something, we may get a cut of the sales.

Onlinestrength.com may receive compensation for products and services we recommend to you. The Onlinestrength.com team personally use a recommended resource unless it states otherwise. If you do not want the Onlinestrength.com and our team to be compensated for a recommendation, then we advise that you search online for the item through a non-affiliate link.

Onlinestrength is not responsible for your actions. You are solely responsible for your own moves and decisions and the evaluation and use of the products should be based on your own due diligence. You agree that Onlinestrength.com is not liable to you in any way for your results in using these products and supplements.

Do you have questions about any of the products found on Onlinestrength.com? Are you wondering if the products will work for you? E-mail us support@onlinestrength.com. We will be happy to discuss your goals and how Onlinestrength.com may help you.