All Muira Puama Benefits/Effects/Facts & Information
Muira Puama (Potency Wood) is a plant native to the Brazilian Amazon rain forest. Its bark and roots are used traditionally for medicinal purposes, including sexual impotence, lack of libido in both men and women, anxiety, cognitive function (focus, concentration), digestive issues, and arthritis.
Muira Puama supplementation benefits:
Improves cognitive function
Boost libido in women and men
Reduces anxiety and nervousness
Treats impotence in men
Things to Know About Muira Puama
Muira Puama Is Also Known As
Potency Wood, Ptychopetalum olacoides, P. uncinatum, P. guyanna
Things to note about Muira Puama
Research is showing that Muira puama can be more effective at improving sexual function and impotence than the herb yohimbe.
How To Take Muira Puama
Recommended Muira Puama dosage, active amounts, other details
The standard dose recommended for muira puama appears to be 1,000 mg – 1,500 mg per serving, taken daily.
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