All Iodine Supplement Benefits/Effects/Facts & Information
Iodine is used by the thyroid gland to help maintain normal metabolism in all cells of the body. Iodine deficiency can cause the thyroid to enlarge causing a multitude of health problems. Taking extra iodine in hopes of improving your already healthy thyroid will not help it work any better.
Things to Know About Iodine
Iodine Is Also Known As
potassium iodide, potassium iodate
Things to note about Iodine
Iodine deficiency is rare in developed countries today because of the use of iodized salt.
Iodine is an essential mineral.
How To Take Iodine
Recommended Iodine dosage, active amounts, other details
The official US recommendations for daily intake of iodine are as follows:
Disclaimer: All content and information is strictly the opinion of onlinestrength.com and is to be used for informational and educational purposes only. onlinestrength.com is not to be used as a provider for medical advice or a replacement to a personal physician. All viewers of this content are advised to consult their qualified health care professional regarding health concerns and questions. Onlinestrength.com nor the publisher of this content responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content should consult their physician before making any changes to their nutrition, supplementation, and lifestyle.
Advertisement Disclosure: Onlinestrength.com has an advertising relationship with some of the offers included on this page, if you click on or buy something via a link on this page, we may earn a commission.