Best Hyaluronic Acid Supplements
After 33 products reviewed since 2017, we think the unique ingredient formula that comes from Vital Proteins Hyaluronic Acid Super Surge supplement is the best brand for anyone serious about trying hyaluronic supplementation. At a reasonable price for a high quality brand, it offers the right ingredients in a plant based capsule.
1. Vital Proteins Hyaluronic Acid Super Surge
|Serving Size||2 Capsules|
|Hyaluronic acid content||120 mg|
Why it’s a great hyaluronic acid supplement — Vital Proteins Hyaluronic Acid Super Surge is made by one of the most credible brands in the supplement industry right now. Simply put, their products are all over the internet and retail stores. If you’re looking to try an effective oral hyaluronic acid supplement for a reasonable price, this is the brand for you.
List of Ingredients: Vitamin C (as ascorbic acid), Biotin, Magnesium (as magnesium citrate), Zinc (as zinc citrate), Selenium, Hyaluronic Acid (from sodium hyaluronate), Organic mustard seed extract, Hypromellose (capsule), silica
Paula’s Choice Hyaluronic Acid combines the beneficial properties of hyaluronic acid, which is a molecule made naturally in the body that assists with the lubrication of joints and other connective tissues, with Ceramides and a small amount acai, acerola, gooseberry, cranberry, goji, jabuticaba, mangosteen, maqui, pomegranate, strawberry, and schisandra in each serving.
Paula’s Choice Hyaluronic Acid is made by the loved Paula Begoun, who uses scientific research backed ingredients to produce only the best products.
Overall you really cannot go wrong with Bulk Supplements Pure Hyaluronic Acid Powder. It’s one of the few brands on the market to offer a pure silica-free, magnesium stearate-free, and titanium dioxide-free formula that also contains Hyaluronic acid as sodium hyaluronate.
If you want a bulk supply of sodium hyaluronate powder, this is the best brand for you.
Solgar Hyaluronic Acid supplement is made by one of the most credible brands in the supplement industry. It’s effective, simple ingredient formula, and quality product that sells at a reasonable price.
High doses don’t always equal side effects. One study showed high doses of hyaluronic acid may help prevent bone loss, but no research has been conducted in humans as of yet. Side effects of oral supplementation are limited and little is known about the long-term safety.
However, a 2016 review of studies in the Nutrition Journal reported that, of the 13 clinic trials reviewed, no notable side effects were reported in any of the participating men or women.
Depending on your skin type, skin moisture (oily skin) or if you have sensitive skin, oral intake of hyaluronic acid is generally very safe to use with few reported side effects.
A high quality health supplement won't reverse aging skin but a high concentration can be a major component of skin luster and better skin. This natural compound be a possible treatment for skin wounds, dry eye, and a number of other potential benefits. Pretty good considering it's only a dietary supplement. However, hyaluronic acid molecules can be hard for the gut to absorb; nothing beats a proper hyaluronic acid treatment or high quality hydrating serum skincare products.
Typical dosage ranges from 80-200 mg daily. It should be noted that current research is rather limited and the optimal amounts for oral supplementation have not been established, due to lack of research.
Hyaluronic Acid is a molecule made naturally in the body that assists with the lubrication of joints and other connective tissues. It is found primarily in the synovial fluid of joints and the vitreous humor of the eye, and therefore has been used as a supplement to improve joint health and certain eye irritations.
In addition, hyaluronic acid has also been found to aid in healing cases of gingivitis and skin ulcers when combined with standard treatment, since hyaluronic acid is a component of the gums and the space between skin cells.
Research strongly supports use of a hyaluronic acid injection into joints for the best results. Studies using eye drops and sprays have also reported significant results when compared to only using a standard treatment. The oral supplement is believed by some to offer the same benefits as hyaluronic acid injections in the knee or hyaluronic acid serums on the face.
While evidence has shown that taking hyaluronic acid orally improved symptoms over time, it's ability to be absorbed in the intestines has yet to be confirmed. There has been no research to determine whether hyaluronic acid supplements can provide the same benefits as hyaluronic acid serums and gels.
There are a few reasons why finding the perfect hyaluronic acid supplement is important, especially since it's a naturally occurring carbohydrate and according to Dendy Engelman , a New York-based board-certified and nationally-acclaimed dermatologic surgeon, it's found in all bones, connective tissues, cartilage and hair follicles.
Brands like Deva Nutrition, Mental Refreshment Nutrition and Amazing Formulas offer excellent value but clinical evidence for this structural molecule is lacking when it comes to hyaluronic acid in capsule form; some believe Hyamax form is best patented form and others prefer the normal hyaluronic acid in it's sodium hyaluronate form.
High does of this health supplement won't necessarily replace your skincare routine but with the right therapeutic dose and balanced diet, longer lasting hydration and improved skin texture seems promising even with a oral hyaluronic supplement.
Hyaluronic acid pills are still a new supplement category but show potential to be a powerful hydrator and a game changer for skin hydration. If quality is what you are after, go with a brand that doesn't contain magnesium stearate. Make sure your daily dose also contains vitamin C for maximum hydrated skin, skin care and skin health.
The best oral hyaluronic supplement brand we reviewed was by Vital Proteins. We recommend it for it's health benefits and higher dose hyaluronic acid pills. It may not be the most effective supplement form, but the potential skin benefits could match that of the liquid formulation or topical treatments. Plus, it's free of magnesium stearate.