The Best Holy Basil: Top 10 Brands Reviewed for 2020

Best Holy Basil Supplement

Top 10 Holy Basil Supplements

Holy Basil Rankings | Highest Rated Brands

Holy Basil Summary

All Holy Basil Benefits/Effects/Facts & Information

Holy Basil, also known as Tulsi and formally named Ocimum sanctum, is an indigenous plant in India and Southeast Asia.

Classified as an adaptogen herb that is valued for its medicinal properties. Known mainly for its ability to alleviate stress and reduce the effects stress causes on the body.  ( Such as fatigue, low energy, adrenal fatigue, and sleeplessness.)

Holy Basil Benefits:

  • Improves resilience to stress
  • Aids recovery from chronic stress
  • Reveres stress-induced physiologic changes.
  • Promotes protection from the effects of stress
  • Helps to balance cholesterol imbalances
  • Anti-cancer properties
  • Boosts immune system function
  • Fights inflammation
  • Reduces anxiety
  • Helps depression

Things to Know About Holy Basil

Holy Basil Is Also Known As

Ocimum sanctum, Ocimum tenuiflorum, Tulasi

Things to note about Holy Basil

  • Holy Basil has been certified with (GRAS) by the FDA. “Generally Recognized as Safe”.
  • Holy Basil supplementation has been used for hundreds of years without any major issues or complications.
  • Holy Basil is often prescribed by physicians to cure patients of chronic stress and build future resilience to stress

How To Take Holy Basil

Recommended Holy Basil dosage, active amounts, other details

Dosage range according to clinical research literature is between 300 mg – 2000 mg of Holy Basil extract taken once a day on a daily basis.

Holy basil leaf powder dosage is 2500 mg ingested daily.

Reviewed, ranked, and written by the professional editorial team

This research is supported by you, our readers, through our independently chosen links, which earn us a commission. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.