Gymnema (Gymnema sylvestre) is one of the most effective diabetes supportive herbs in the world. Often referred to as the “destroyer of sugar”, gymnema is said to help control blood sugar levels in people with diabetes.
Gymnema sylvestre is a woody plant that grows on trees in the tropical forests of India. Traditionally in Ayurvedic medicinal practices this herb is used for lowering serum cholesterol, triglycerides and blood glucose level, weight loss, digestive issues, constipation, liver diseases, either high or low blood pressure, inflammation, and muscle soreness.
Things to Know About Gymnema
Gymnema Is Also Known As
Things to note about Gymnema
Gymnema was first used by practitioners of Ayurveda (the traditional medicine of India) almost 2,000 years ago to help treat “honey urine” more commonly refered to now as diabetes.
How To Take Gymnema
Recommended Gymnema dosage, active amounts, other details
The standard dose recommended for Gymnema is 400 – 600 mg daily of an extract standardized to contain 24% gymnemic acid.
Congratulations. You've reached the end of the internet.
Disclaimer: All content and information is strictly the opinion of onlinestrength.com and is to be used for informational and educational purposes only. onlinestrength.com is not to be used as a provider for medical advice or a replacement to a personal physician. All viewers of this content are advised to consult their qualified health care professional regarding health concerns and questions. Onlinestrength.com nor the publisher of this content responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content should consult their physician before making any changes to their nutrition, supplementation, and lifestyle.
Advertisement Disclosure: Onlinestrength.com has an advertising relationship with some of the offers included on this page, if you click on or buy something via a link on this page, we may earn a commission.