The Best Elderberry (Review) In 2020

Best Elderberry Supplements

Best Elderberry Supplement Brands

Summary

All Benefits/Effects/Facts & Information

Traditionally elderberry flowers were used to treat respiratory infections. The leaves were applied to wounds for faster healing and bacterial protection.

Today, supplementation of elderberry is used as a natural flu and cold remedy. Research shows that elderberry can stimulate the immune system and stop viral growth.

One study found that elderberry may help reduce flu symptoms and speed up recovery.

Things to Know

Also Known As

Sambucus nigra

Things to note

  • Elderberry flowers and elderberry supplementation are generally regarded as safe.
  • The flavonoids in elderberry are super powerful antioxidants that will protect cells against free radical damage.

How To Take

Recommended dosage, active amounts, other details

Elderberry syrup and Standardized Elderberry extracts should be supplemented according to the directions on the product’s label.

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    Reviewed, ranked, and written by the onlinestrength.com professional editorial team

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