Dandelion Supplements

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Dandelion Supplement Summary

All Dandelion Benefits/Effects/Facts & Information

Dandelions contain substantial levels of vitamins A, C, D, and B complex as well as iron, magnesium, zinc, potassium, manganese, copper, choline, calcium, boron, and silicon.

Dandelion supplements are widely recommended for their nutrient dense properties.

Worldwide, the leaves and roots are used in herbal supplements for their ability to detox the liver and alleviate gallbladder problems. Historical uses of the root and leaves include treatment of digestive problems, joint pain, fever, and skin diseases.

Today, Dandelion is used for the treatment of muscle spasms, muscle aches, appetite loss, digestive issues, gastrointestinal issues, joint pain, and skin issues such as eczema. It also acts as a diuretic to improve detoxification.
Dandelion Benefits:

  • Strengthen bones
  • High in vitamins vitamins A, C, D, and B complex.
  • Detoxifies liver
  • Fights diabetes
  • Relieves itching and skin irritations
  • Powerful antioxidant
  • Improves appetite and treats minor digestive disorders.

Things to Know About Dandelion

Dandelion Is Also Known As

Taraxacum officinale, Dandelion extract, Pisselent, Lion’s tooth, milk daisy

Things to note about Dandelion Supplements

  • Dandelion is on the FDA’s GRAS (generally recognized as safe) list.

How To Take Dandelion Supplements

Recommended Dandelion dosage, active amounts, other details

The standard dosage of dandelion root is 2,000 mg – 8,000 mg, 3 times daily of dried root.

250 mg, 3 to 4 times daily of dandelion root extract.

5 ml – 10 ml of dandelion tincture extract, 3 times daily.