Onlinestrength analyzed 14 best-selling Cat’s Claw supplements in the United States, measuring amounts of total cat’s claw bark (uncaria tomentosa), oxindole alkaloids, and potential harmful ingredients such as preservatives, binder, and filler ingredients.
Cat’s Claw Summary
All Cat’s Claw Benefits/Effects/Facts & Information
Cat’s claw is a herb used among the indigenous people of Peru for over 2,000 years for its ability to improve healing, aid arthritis, and fight off infections.
Supplementation is suited for individuals looking to improve immune system, joint health, cardiovascular health, and gastrointestinal health.
Studies show that Cat’s claw may help fight fatigue and reduce inflammation.
Things to Know About Cat’s Claw
Cat’s Claw Is Also Known As
Uncaria Tomentosa , Uncaria guianensis , Vincaria
Things to note about Cat’s Claw
Multiple studies conducted on cat’s claws have shown a positive effect on this herbs ability to aid osteoarthritis and rheumatoid arthritis.
How to Take Cat’s Claw
Recommended Cat’s Claw dosage, active amounts, other details
The optimal dosage for varying forms of cat’s claw is still not known.
Studies using Cat’s Claw in clinical research use 250 mg – 450 mg once daily usually standardized to contain oxindole alkaloids.
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