NOW Foods Instantized Micellar Casein

NOW Foods Instantized Micellar Casein
Instantized Micellar Casein
NOW Foods

Best Casein Protein Powder

Overall Rating
Casein Protein Powder Ranking #4 out of 10

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The Details
NOW Foods Instantized Micellar Casein contains 19g of casein protein per 24g serving size.

Serving Size 1 Scoop (24g)
Total Servings 34
Price/Serving $0.84
Casein Protein/Serving 19 g
Watchlist Ingredients

NOW Foods Instantized Micellar Casein is made to be as natural as possible. A very clean protein with out the random ingredients and fillers.

Profile: It doesn’t get any cleaner than NOW Foods Instantized Micellar Casein. 19 grams of protein, .5 grams of fat, and less than 1 gram of carb per serving. No extra ingredients or sweeteners, no sugar, just straight casein protein. Can’t ask for anything more when it comes to casein protein supplements.

Mixability: Straight forward and simple. Minimal clumping and easy to supplement.

Taste: Unflavored so it may be a bit on the bitter and grainy side. If you’re looking for a healthy casein protein, go with this brand. It won’t taste the best but the health benefits are worth it.

Effectiveness: Does exactly what its suppose to do. Repair damaged muscle fibers, reduce soreness, and keep you full and anabolic during sleeping hours. No nasty artificial colors, or preservatives.

Directions: Mix 1 Scoop of NOW Foods Instantized Micellar Casein into 8 oz of your beverage of choice. Athletes typically use milk or water. Mix with a shaker cup and enjoy.

Timing: If you want to get the most out of your casein protein take 1 scoop 30minutes after every workout to help fuel muscle repair and recovery. This will lead to greater muscle growth over time. Take another scoop before bed to help keep your muscles fueled and avoid muscle catabolism (muscle breakdown)

Supplement Facts
Serving Size 1 Heaping Scoop (25g)
Servings Per Container 18
Amount Per Serving % Daily Value
Calories 90
Calories From Fat 10
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Sodium 380mg 16%
Total Carbohydrate 2g <1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 20g 40%
Vitamin A 0%
Vitamin C 0%
Calcium 6%
Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.
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