Best Bilberry Supplement

Top 10 Bilberry Supplements

Bilberry Rankings | Highest Rated Brands

How We Found The Best Bilberry Supplement

Onlinestrength analyzed 10 best-selling Bilberry supplements in the United States for bilberry content (Vaccinium myrtillus) and heavy metal (arsenic, cadmium, lead, mercury) contamination.

Bilberry Summary

All Bilberry Benefits/Effects/Facts & Information

Bilberry (Vaccinium myrtillus) is considered to be the European blueberry. Research shows that the anthocyanosides inside these berries may have a ton of benefits, similar to blueberries.

Studies show that bilberries can help reduce inflammation, strengthen eye health, improve blood vessel health, and improve collagen tissue health.

An article on WW II stated that British Royal Air Force pilots would eat bilberry prior to a night mission to improve vision.

Studies show that supplementation of bilberry may speed up the regeneration of your eye’s rhodopsin which is used for seeing better at night. Recent studies show that bilberries may help individuals with severe night blindness.

Aside from improving eye sight, bilberries are a very powerful antioxidants. Supplementation will support overall general health and well being.

Things to Know About Bilberry

Bilberry Is Also Known As

Vaccinium myrtillus

Things to note about Bilberry

  • Bilberry fruit is a food and, as such, is quite safe.

How to Take Bilberry

Recommended Bilberry dosage, active amounts, other details

Standard dosage according to clinical research studies of bilberry is 120 – 240 mg twice daily of an extract standardized to contain 25% anthocyanoidins or 36% anthocyanosides

Make sure the product contains specifically Vaccinium myrtillus.