All Bee Pollen Benefits/Effects/Facts & Information
Bee pollen is an incredibly nutreint dense superfood that is collected by bees as they gather nectar from flowers. One of the few supplements that cannot be synthesized in a laboratory and requires farmers to collect the bee pollen naturally and organically.
Harvesting bee pollen requires a tremendous amount of work from both farmer and bee. One single teaspoonful of bee pollen contains over 2.5 billion grains of flower pollen.
Bee pollen benefits:
Nutrient dense – contains carbohydrates, protein, and several B vitamins making it a great natural energy booster.
Contains helpful enzymes – helps break down food and increase nutrient abospotion which helps promote healthy digestion and gut health.
Powerful antioxidant – protect your body and your cells from the damaging free radicals.
Contains rutin – rutin is a powerful antioxidant bioflavonoid that strengthens capillaries, enhances blood vessel health, improves circulatory problems and cholesterol levels.
Things to Know About Bee Pollen
Bee Pollen Is Also Known As
Bee Pollen extract
Things to note about Bee Pollen
Bee pollen can be used as a powerful anti-oxidant, anti-fungal, and anti-microbial supplement as it contains powerful nutritional substances that cannot be found in any other food or substance.
Don’t confuse bee pollen with honey or royal jelly, these products do not contain any bee pollen what so ever.
How to Take Bee Pollen
Recommended Bee Pollen dosage, active amounts, other details
Taking 1 – 2 teaspoons of bee pollen granules per day up to 3,000 mg – 5,000 mg per day as stated per product label instructions.
There is no known perfect recommended dose for bee pollen. Follow product labeling for best results.
Disclaimer: All content and information is strictly the opinion of onlinestrength.com and is to be used for informational and educational purposes only. onlinestrength.com is not to be used as a provider for medical advice or a replacement to a personal physician. All viewers of this content are advised to consult their qualified health care professional regarding health concerns and questions. Onlinestrength.com nor the publisher of this content responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content should consult their physician before making any changes to their nutrition, supplementation, and lifestyle.
Advertisement Disclosure: Onlinestrength.com has an advertising relationship with some of the offers included on this page, if you click on or buy something via a link on this page, we may earn a commission.