Best Avena Sativa Reviews

Onlinestrength reviewed the 6 best-selling avena sativa supplements in the United States. See our list of the highest quality avena sativa brands below.

Best Avena Sativa

Best Avena Sativa Supplement Brands

Onlinestrength ranks these avena sativa supplements based on the score they receive during the review process. Read our avena sativa review summary or see the top 6 avena sativa brand rankings below.

Avena Sativa Summary

Avena Sativa (oat straw) is considered a mild “nervine” herb, said to help calm and heal nervous symptoms. Oat straw appears to treat insomnia, stress, anxiety, and nervousness. Avena Sativa is rich in iron, manganese, zinc, and contains beneficial alkaloids.Supplementation is used to treat insomnia, stress, anxiety, and nervousness.

In addition, avena sativa’s calming and anti-anxiety effects may help individuals who are trying to reduce the amount of cigarettes smoked per day and supplementation may help those who are suffering from nicotine withdrawal.

Studies show that when avena sativa is supplemented with saw palmetto it may help enhance male and female sexual function.

How To Take Avena Sativa (Recommended Avena Sativa dosage)

For best results Avena sativa extracts should be taken according to the supplement manufacturer’s directions.

Research states that 1,000 mg – 4,000 mg per day of avena sativa capsules or tablets per day, can be taken.