The Best Ashwagandha Supplements for 2020

Our list of the top rated ashwagandha supplements online for anyone in search of the best brand in the new year 2020.

Ingredients 100%
Effectiveness 100%
Quality 100%
Key Features:
  • Free of magnesium stearate, hydrogenated fat, artificial sweeteners and colors, and other unnecessary excipients
  • Free of Gluten and GMOs offering a formula that will be more tolerated by many users with sensitive stomachs.
  • Free of preservatives, artificial colors, flavors and sugars
  • 500 mg of root extract with 12.5 mg withanolides per serving.
  • Hypoallergenic plant based capsules (no gelatin).
  • Formulated by nutritionists, Ph.D.’s and medical experts to provide strengths and dosing consistent with clinical experience
Our Rating

Making recommendations for ashwagandha supplements is difficult because this herb is sold all over the world and we get visitors from 95 different countries. We don’t know your exact situation, lifestyle, or preferences, but we do know what most people are looking for in a ashwagandha supplement. With that in mind, we compiled our list of the best ashwagandha supplements for anyone looking to take the highest quality supplement on the market.

Best Ashwagandha Supplements - Top 5 Brands

1. Pure Encapsulations Ashwagandha

Why we like it: Doesn’t use gelatin capsules. Effective dosage in each capsule. 2.5% withanolides per serving. 500 mg ashwagandha root extract. Vegetarian and vegan friendly. No gluten.

It has the best formulation of ashwagandha we have seen. However, the availability is low, as this brand won’t be found in retail stores.

How to make the most of it: Don’t forget their 120 capsule formula will last you several months and can last a long time in the supplement pantry. Their hypo-allergenic plant fiber is derived from pine cellulose which may help if you have a sensitive stomach.

Also consider: For another ashwagandha supplement with similar high extract dosage and vegetable based capsules, check out the 60 Caplets of Ashwagandha by Himalaya Herbal Healthcare.

2. Herb Pharm Ashwagandha Liquid Extract Tincture (best liquid extract)

Best for: Ashwagandha Liquid Extracts are an easy and quick way to get a powerful dose of ashwagandha. Many users prefer tinctures because they work fast and you don’t have to tax your digestive system to digest capsules or powers at later hours in the day, like before bed.

Why Buy?: Herb Pharm Ashwagandha Liquid Extract is made by a trusted brand, the product can be found in many supplement isles, including Wholefoods. They’re one of the few widely used tincture brands on the market currently. If you want a good liquid extract, give this product a try while you’re testing out other brands.

At A Glance:

  • Certified organic cane alcohol
  • USDA Organic boosting their quality and they are Certified Organic by Organic Certifiers.
  • Ashwagandha root (Withania somnifera) extract 626 mg per serving
  • Country of origin: India, USA. The herbs used in this product are from the USA and India.
  • The brand also uses 100% non-palm glycerin to avoid contributing to global rainforest deforestation
  • Brand assures herb identity by analyzing with macroscopic and organoleptic methods.
  • Brand is trusted and began in 1979
  • The brand works with over 250 plants and each one gets its own custom extraction process.
  • Comes in 1 fl. oz (30 ml) or 4 fl. oz (120 ml) sizes both are USDA organic.


Most notable features: Herb Pharm Ashwagandha Tincture recorded 626 mg of ashwagandha root extract per serving. Product uses USDA organic quality roots and plant in this tincture. Being in Organic Cane Alcohol is also a nice touch.

Why we like it: Its a clean and affordable tincture. USDA organic quality herbs used to make this extract. They do not use palm glycerin and its held in certified organic cane alcohol.

How to make the most of it: Liquid tinctures tend to be the cheapest and most affordable form of ashwagandha, as most users prefer to take capsules and avoid to avoid any taste. Herb Pharm recommends you take this product between meals.

Also consider: The Nature’s Answer Alcohol-Free Ashwagandha Root Tincture has no alcohol in its tincture and was 3rd party tested for its withanolides content.

3. NutraBio Ashwagandha KSM-66 (Best ksm-66 brand)

Most notable features: NutraBio Ashwagandha KSM-66 uses a high effective dose of the branded ksm-66 ashwagandha extract (600 mg) and contains 5% withanolides. Its 3rd party tested to ensure the ingredients on the label match up with what is being sold to you. Vegetable capsules make it vegan friendly option.

Why we like it: Vegetable based capsules made by a very reputable brand in the health/fitness industry. They never use fillers or recipients of any kind in their formulas. We liked that Nutrabio’s KSM-66 ashwagandha is vegan friendly and gluten free. It’s also nice to see that this product is made in the USA. Also 600 mg of ashwagandha with 5% withanolides is a strong and effective dose of ashwagandha.

How to make the most of it: This product comes in 90 capsules which can last quite a while since the recommend serving size is 1 capsule a day. Best time to take NutraBio Ashwagandha KSM-66 would be in between meals since this product does have a more potent formula than most products on the market, meaning it could cause some stomach distress if you were to take it on an empty stomach. However, most users don’t have this issue to often.

Also consider: For another KSM-66 extract supplement at a lower dosage with vegetable capsules, check out the 88Herbs Full Spectrum Standardized KSM-66 Ashwagandha.

4. Buddha Teas Organic Ashwagandha Root Tea (best tea)

Best for: Ashwagandha teas are great for users who love to drink tea and want to add ashwagandha root into their tea rotation. This tea goes great with any combination of teas or just on its own. Enjoy the benefits of ashwagandha in tea form.

Why Buy?: Buddha Teas Organic Ashwagandha Tea is made by a brand who specializes in making USDA organic teas. Every tea they make is made using pure organic or sustainable wild harvested ingredients. The boxes these teas come in are made from 100% recycled material and the tea bags are bleach free.

At A Glance:

  • All tea bags are made using Bleach-Free Tea Bags. Most tea bags on the market contain bleached tea bags which can contain harmful byproducts that are not good for the body.
  • 100% Kosher certified
  • non-GMO. Some users prefer to stay GMO free in their diets. This ashwagandha tea is made using non-gmo ingredients.
  • MSG free. This brand of ashwagandha tea is made without the use of MSG or monosodium glutamate.
  • Free of any Artificial Flavors, Colors or Preservatives.
  • USDA organic. Buddha Teas has been evaluated and certified by California Certified Organic Farmers, better known as CCOF.
  • Brews best with water temperature at  205°
  • Boxes are 100% recyclable
  • Caffeine-Free making it a good night time tea

Most notable features: This tea is made with a simple and effective formula. The ingredients in this tea only include 2,000 mg of ashwagandha root. Each tea bag contains USDA organic ashwagandha root and is held in a bleach-free tea bag. Ashwagandha can be just as effective in tea form.

Why we like it: Clean ingredient profile and made using the highest quality ashwagandha root. Bares the USDA organic badge as well.

How to make the most of it: Ashwagandha tea can be used at any time of the day. Users like to use it as a night time tea and a day time tea. Adding this caffeine-free tea into any of your caffeinated teas can make for a nice blend.

Also consider: Organic India Tulsi Wellness Sleep Tea is a worthwhile alternative with a number of other USDA organic ingredients like Holy Basil.

5. Sun Potion Organic Ashwagandha Powder

Best for: This Ashwagandha Powder is made using USDA organic ashwagandha root extract. Which means it contains a powerful dose of withanaloids, a key compound known to give ashwagandha most of its benefits. Great for users looking to buy ashwagandha extract in bulk.

Why Buy?: Not only does it use high quality ashwagandha root, but it also is dosed effectively. 31.25 mg of withanaloids per 1250 mg serving. It does not contain any filler ingredients or additives, the only ingredient in this formula is ashwagandha extract, certified organic by CCOF.  If you’re searching for an effective extract powder, this might be the choice for you.

At A Glance:

  • Certified Organic by CCOF
  • USDA Organic
  • Organic Cold-Water Extract of the Ashwagandha Root.
  • Single-ingredient extract in powdered form
  • Contains 31.25 mg of withanolides per serving, a dose research says its most optimal for potential benefits.
  • Bulk ashwagandha extract powder that can be easily added into smoothies or taken on the go.

Most notable features: The unique thing about this powder is that its made using ashwagandha root extract where as standard powder products do not use extract but just the grounded root. This can lead to the product be more effective than most powders on the market. 31.25 mg of withanolides per serving is something you will not see in a lot of other powders.

Why we like it: It does not contain any other random additives or preservatives. Just a clean ashwagandha root extract formula. The brand does a good job of labeling its withanolides content making it easier on the customer to find what they are looking for. It also bares the USDA organic badge given by the CCOF, often viewed as the best company for the job.

How to make the most of it: Ashwagandha powders tend to last longer than capsules or tinctures due to the sheer amount of powder a user can buy in bulk. This product comes with 88 servings and will easily blend into a hot tea or cold green smoothie.

Also consider: If you prefer to buy a non-extract ashwagandha powder, take a look at Organic Traditions Organic Ashwagandha Root Powder.


Traditionally ashwagandha is used as a mild sedative adaptogen tonic in herbal medicine. Taking it before bed in tea, tincture, or capsule form may help improve your sleep quality. Most users recommend avoiding capsules right before bed to give your digestion system a break during sleeping hours.

KSM-66 is a branded form of ashwagandha extract that touted to have the most research studies and clinical trials behind it. It is considered to have the highest concentration and most bio available form of ashwagandha roo

The roots of the ashwagandha plant are said to have special constituents believed to hold a number of potential benefits. One compound known as withanolides is said to be the main contributing factor to ashwagandha's beneficial properties. In the herb world these molecules found in the ashwagandha plant reasonable that of which is found in Asian ginseng. This is why ashwagandha is often called Indian Ginseng.


Reviewed, ranked, and written by the professional editorial team

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