All Apple Cider Vinegar Benefits/Effects/Facts & Information
Apple Cider Vinegar has been shown to aid digestion, remove stagnation in the blood stream, aids emotional stagnation (clears the mind), and can have an alkalizing effect on the body.
Apple Cider Vinegar is a natural solvent helping to remove accumulations in the liver and the gut largely from the eating of rich foods (high in fat, commercial toxic meats). The solvent like effect helps to cleanse your insides, leaving you feeling clean and rejuvenated.
Putting Apple Cider Vinegar on bug bites can help heal and reduce itching.
Apple Cider Vinegar is considered to be the best natural acne cleanser. Usually clearing up acne within 1 – 2 days. If you find that your skin starts to clear-up within the first few days, it may be an indication of poor food and diet choices.
Apple Cider Vinegar benefits:
Dissolves kidney stones
Reduces blood pressure
A natural solvent
Helps with emotional stagnation
Helps to cleanse the body of bad bacteria
Things to Know About Apple Cider Vinegar
Apple Cider Vinegar Is Also Known As
ACV , Cider Vinegar
Things to note about Apple Cider Vinegar
Apple Cider Vinegar is considered a tonic or stimulant although very different than caffeine. Energizes the body without the use of actual ‘stimulants’
How to Take Apple Cider Vinegar
Recommended Apple Cider Vinegar dosage, active amounts, other details
Limited clinical dosage research is available. For best results follow product labeling instructions.
Apple Cider Vinegar Tonic
8 oz. quality drinking water
1-2 teaspoons of Apple Cider Vinegar
½ teaspoon of honey
¼ teaspoon of cinnamon
¼ teaspoon of cayenne pepper
Top 10 Apple Cider Vinegar Brands Compared
1. Bragg Organic Raw Apple Cider Vinegar
Bragg Organic Raw Apple Cider Vinegar is the most widely known and used ACV product in the world. Known for its high quality, effective formula and organic ingredients. Contains the mother which is known for providing maximum benefits. If you’re looking to test apple cider vinegar for yourself, Braggs is considered the best brand.
#1 out of 10
This is the only brand I trust when it comes to apple cider vinegar, I usually take it first thing in the morning before I eat, helps to fire up my mornings. – Debra, Avid ACV User.
Again, Heinz Apple Cider Vinegar is made for cooking, not the best brand if you’re looking to put it on your face or drink it daily. Best to take an organic with mother ACV. – Rada, Onlinestregth.com Reviewer.
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