All Acai Berry Benefits/Effects/Facts & Information
Acai berry is the fruit from the acai palm tree. Indigenous to South America where acai is a staple tropical fruit in eaten raw regularly. Supplementation of acai berry is touted to improve skin health, provide anti-oxidants, improve cardiovascular health, and aid digestion. Some studies state that acai supplementation may improve sex drive.
Acai provides the body with powerful anti oxidants which may help cure many health aliments. Acai berries have been shown to have 100,000 ORAC points, almost 12 times the anti-oxidant levels of blueberries. Daily supplementation brings in vital vitamins and minerals the body needs to function at optimal levels while protecting the body from harmful free radicals.
Onlinestrength analyzed 10 best-selling Acai Berry supplements in the United States, following a strict review methodology that cross-checked every single ingredient found within acai berry supplements. Ingredients were crossed reference with the department of health, FDA, and other scientific journal guidelines.
Products received reduced ingredient rankings for the presence of key watchlist ingredients, including artificial sweeteners, coloring agents, and controversial preservatives. Top ranking products have plant-based capsules over gelatin and had organic, non-gmo sourced ingredients.
Things to Know About Acai Berry
Acai Berries Are Also Known As
Cabbage palm , Euterpe oleracea
Things to note about Acai Berry
Acai is used today for its antioxidant and anti-inflammatory support which may help improve overall health.
Marketed for its ability to improve weight loss but there are no clinical studies supporting the weight loss benefits of acai.
How to Take Acai Berry
Recommended Acai Berry dosage, active amounts, other details
Standard acai berry dosage: 500 mg – 1000 mg according to the limited research studies available.
Due to limited amounts of scientific studies regarding dosages we recommend following product labeling for best results.
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