|Optimum Nutrition 100% Casein Protein contains 20.4g of casein protein per 34g serving size.|
|Serving Size||1 Scoop (34g)|
|Casein Protein/Serving||20.4 g|
|Watchlist Ingredients||Acesulfame Potassium, Sucralose|
Optimum Nutrition 100% Casein Protein is made by one of the greatest sports nutritional supplement companies in the world and this supplement alone has hundreds of thousands of positive user reviews. Rated our number 1 pick for top casein protein powder. Great macros, excellent taste and superb mix-ability.
Profile: Really simple ingredient formula that gets straight to the point. 24 grams of protein to help fuel muscle repair, recovery, and growth. You really cannot ask for anything better than that!
Mixability: Mixes quite nicely in just a shaker cup making supplementation, no blender necessary. Each container comes with a FREE scooper to help you accurately measure out a serving.
Taste: 11 Different Flavors to choose from all of which are rated highly by current users. Supplementation of this casein protein powder is very enjoyable. Chocolate Supreme would be a good starting flavor if you’re not sure which flavor to buy.
Effectiveness: It works. There is nothing else too it. Drink a serving before bed time or post-workout to help bring nutrients to fatigued muscles for optimal muscle repair and growth. You’ve made the right decision. Good luck with your new casein protein powder!
Optimum Nutrition 100% Casein Protein is easily one of the best casein protein powders on the market.
Awesome ingredient profile, 24 grams of protein per serving, 11 different flavors to choose from, mix-ability is great, and the overall effectiveness it brings is rarely matched by any other product currently on the market. You’ll definitely have a difficult time finding a replacement for this casein protein powder.
Optimum Nutrition Gold Standard 100% Casein will bring a new level of nutrient to help support optimal muscle growth and recovery.
After every workout studies show that athletes who take 1 serving of casein protein along side 1 serving of whey protein powder showed significant improvements in muscle growth, strength, and lower body fat when compared to athletes who didn’t take anything at all.
This casein protein is the real deal, we’ve looked through hundreds of other products and this one is top-tier. If you’re really serious about trying casein you’ll have no issues going with this product.
Directions: For best results mix 1 serving with 8 or more ounces of your favorite beverage. Goes good with water, milk, coconut milk, almond milk, etc. Mixes easily in just a blender bottle. User a blender if you are looking to make a fruit-protein smoothie.
Timing: Optimum Nutrition Gold Standard 100% Casein can be taken at specific times to improve its effectiveness it has on your growth and recovery potential.
Take 1 serving of casein protein right after a workout. The slow digesting protein will fuel muscle protein synthesis for up to 8 hours. Which basically means prolonged muscle repair, recovery, and growth.
Take 1 serving of casein protein before you go to sleep. This will help keep you full and give your body the nutrients it needs to continue proper growth and recovery.
Following these two methods of supplementation will help you maximize your results.